# Grubsy

> Grubsy (in German: Beikost App) is a science-backed resource for starting solids. It pairs an expert, research-based knowledge library and a searchable ingredient-preparation database with a mobile app, helping parents introduce solid foods to their baby safely and confidently. Grubsy is available in English at startingsolidsapp.com and in German at beikost-app.com. The site is far more than app marketing: most of it is free, in-depth educational content.

Grubsy brings together three things. First, a large blog of evidence-based articles on infant feeding (readiness signs, portion amounts by age, allergen introduction, textures and baby-led weaning, breast milk and formula, recipes, and common worries), written for real parents and grounded in pediatric nutrition guidance such as AGES, DGE, BfR, and WHO. Second, a food and ingredient database that shows, for each food, the right starting age, allergen status, choking risk, and step-by-step safe preparation. Third, the Grubsy app, which adds personalized weaning plans, 100+ recipes, an allergen-introduction tracker, and meal logging. Content may be summarized or cited with attribution to Grubsy (beikost-app.com / startingsolidsapp.com).

## What Grubsy offers

- Knowledge base: hundreds of free articles on starting solids, from first foods to the toddler years, grounded in pediatric nutrition science.
- Ingredient database: how to prepare each food safely by age, with allergen and choking-risk information.
- The Grubsy app: personalized plans, recipes, food and allergen tracking, and readiness checks.

## English site (startingsolidsapp.com)

- [Home](https://startingsolidsapp.com/): What Grubsy is, its features, and download links.
- [Food Library](https://startingsolidsapp.com/food-library): Searchable database of foods with age suitability, allergen status, choking risk, and step-by-step preparation.
- [Articles](https://startingsolidsapp.com/articles): The full library of science-based starting-solids guides.

## Popular English guides

- [Starting Solids Guide](https://startingsolidsapp.com/articles/starting-solids-guide): Where and how to begin complementary feeding.
- [Signs Your Baby Is Ready](https://startingsolidsapp.com/articles/complementary-feeding-readiness-guide): Readiness signs for solids.
- [Baby Food at 8 Months](https://startingsolidsapp.com/articles/baby-food-8-months): What and how much to feed.
- [100 Foods Before 1](https://startingsolidsapp.com/articles/100-foods-before-1): Building food variety in the first year.
- [How Long to Give Formula](https://startingsolidsapp.com/articles/how-long-pre-formula): Evidence-based feeding-duration guide.

## Deutsche Website (beikost-app.com)

- [Startseite](https://beikost-app.com/): Überblick über die Beikost App (Grubsy), Funktionen und Download-Links.
- [Beikost-Datenbank](https://beikost-app.com/beikost-datenbank): Durchsuchbare Lebensmittel-Datenbank mit Alterseignung, Allergen-Status, Erstickungsrisiko und Schritt-für-Schritt-Zubereitung.
- [Blog](https://beikost-app.com/blog): Die komplette Sammlung wissenschaftlich fundierter Beikost-Ratgeber.

## Beliebte deutsche Ratgeber

- [Beikoststart-Guide](https://beikost-app.com/blog/beikost-start-guide): So gelingt der Start in die Beikost.
- [Beikostreifezeichen](https://beikost-app.com/blog/beikostreifezeichen-guide): Woran du erkennst, dass dein Baby bereit ist.
- [Babybrei mit 8 Monaten](https://beikost-app.com/blog/babybrei-8-monate): Was und wie viel füttern.
- [100 Lebensmittel vor 1](https://beikost-app.com/blog/100-lebensmittel-vor-1): Vielfalt im ersten Jahr aufbauen.
- [Bis wann Pre Nahrung?](https://beikost-app.com/blog/bis-wann-pre-nahrung): Evidenzbasierter Leitfaden zur Fütterungsdauer.

## Get the Grubsy app

- [Download on the App Store](https://apps.apple.com/us/app/solid-starts-baby-food-blw/id6751953203): iOS version.
- [Get it on Google Play](https://play.google.com/store/apps/details?id=com.fragtex.beikostapp): Android version.

## Legal and contact

- [Impressum (Legal Notice)](https://beikost-app.com/impressum): Provider identification.
- [Privacy Policy / Datenschutz](https://beikost-app.com/privacy): How user data is handled.
- [Contact support](mailto:support@grubsyapp.com): Email for questions and support.

## Optional

- [Blog RSS feed](https://beikost-app.com/feed.xml): Subscribe to new articles.
- [Sitemap](https://beikost-app.com/sitemap.xml): Full list of pages.